Tag Archives: Hypothyroidism Revolution

Overcoming Hypothyroidism

Why Have you Not Overcome your Hypothyroidism?

the hypothyroidism diet - anxietyIf you really want to overcome your hypothyroidism then you first of all need to address the underlying cause of the problem!

There are several reasons why your thyroid began to malfunction but there is very little point dwelling on this. You cannot turn back the clock you have to address the problems that you have here and now!

You have most likely suffered from an under active thyroid for a number of years and are probably taking medication for the condition. You have now almost certainly resigned yourself to the fact that you will never be cured because this is most likely what your doctor has told you.

There are however other solutions and treatments for hypothyroidism than simply taking daily medication.

Research has proven that by following a properly formulated hypothyroidism diet you can dramatically reduce the effects of an under active thyroid and start living a normal life once again.

If you begin to believe that you can overcome your hypothyroidism you are on the way to actually achieving it.


If you want to overcome your hypothyroidism there are two things that you need to start focussing on immediately.

Remove the Thyroid inhibitors from your diet.

hypothyroidism diet - broccoliFirst of all you need to remove the known thyroid inhibitors (also referred to as goitrogens) from your diet. These include foods such as Cauliflower, Broccoli, Peanuts, Spinach, Strawberries, Radishes, Spinach, Kale, Brussels Sprouts, Peaches and Strawberries.

It will be evident to you that the majority of these foods are generally accepted as being foods that would normally be included as part of a healthy diet.

There is no suggestion that eating these vegetables will result in a healthy person developing thyroid problems but anyone who actually has a thyroid disorder will probably find that consuming goitrogenic foods will aggravate their condition.

Start Eating Foods that will help to stimulate your thyroid.

hypothyroidism diet - salmon on a plateThere are a number of foods that are considered to beneficial for anyone suffering from an underactive thyroid. Fatty fish such as trout, tuna and wild salmon all contain omega 3 and selenium are all excellent for anyone with hypothyroidism.

Brazil nuts, Hazel nuts and Macadamia are also high in selenium which is required to enable the thyroid to function correctly.

If you suffer from hypothyroidism one of your symptoms is likely to be weight gain. Certain fresh fruits and vegetables such as cherries, blueberries, green peppers and sweet potatoes are all high density, low calorie foods, which are extremely high in nutrients and antioxidants and are recognised as being helpful in lowering the risk of heart disease.

Edible seaweed is also a great source of calcium, fibre and vitamins A, B, C, E and K. It also contains a high concentration of iodine which is essential for the production of the thyroid hormone.

Certain types of beans are a useful addition to the diet of anyone suffering from an underactive thyroid. They contain vitamins, minerals, complex carbohydrates, antioxidants and protein and are also high in fibre. They are a terrific source of energy which is extremely useful if your hypothyroidism is leaving you feeling drained.

Will Changing my diet Cure My Hypothyroidism?

You may have actually already tried one of the so called hypothyroidism diets. Unfortunately simply leaving certain foods out of your diet and including others is not enough.

For any hypothyroidism diet to be successful you not only need to be eating the correct foods but you need to balance and manage your diet correctly in order for your body to gain the maximum benefit.

hypothyroidism diet - see the transformationThe hypothyroidism diet (the Hypothyroidism Revolution) that Tom Brimeyer devised goes much deeper. It addresses a number of underlying problems and issues that most underactive thyroid diets overlook and provides step-by-step advice and in depth instructions about what you need to do in order to rid yourself of hypothyroidism once and for all.

Click the link below to go directly to the Hypothyroidism Revolution website and get a complete overview of what is included in the program and read what other people have to say about their experiences.

Click Here to Find Out more About The Hypothyroidism Diet

Hypothyroidism Symptoms

 Hypothyroidism Symptoms

Some people can have hypothyroidism for some time without actually realizing that they have it. The symptoms can develop quite slowly, a number of years in some cases. The seriousness of the condition will vary from person to person depending on exactly how bad their thyroid hormone deficiency actually is.

Because the symptoms can take such a long time to manifest themselves many sufferers do not realise that what they have is hypothyroidism. They will very often simply assume that the symptoms they are displaying are a natural result of ageing.

Invariably as your metabolism continues to slow down the symptoms become more pronounced.


What are the Symptoms of Hypothyroidism?


Many hypothyroidism sufferers start to suffer from fatigue. Their energy levels begin to drop and they become tired much more easily.

Weight Gain

One other fairly common symptom of hypothyroidism is unexplained weight gain. You are eating exactly the same foods as you normally do and exercising as usual but your weight increases.

Puffy Face

Many hypothyroidism sufferers find that their face takes on a puffy, bloated appearance.

Sensitivity to the Cold

If you find that you you are becoming less tolerant of the cold then that could be an indication that you are suffering from an under active thyroid.


Many hypothyroidism sufferers find that they begin to suffer from constipation.

Impaired Memory

One of the most worrying aspects of hypothyroidism is memory loss. Everyone finds it more difficult to remember things as they get older and often put it down to the fact that they are growing older. This may in actual fact be the case but it can also indicate that you are suffering from hypothyroidism.


Many people go through periods of depression at some time during their lives. Usually however it is usually possible to eventually identify the root cause of the problem.

Anyone who becomes depressed for no apparent reason could be suffering from hypothyroidism.

Weakness and Muscle Aches

This usually accompanies fatigue. Your muscles ache and feel tender and stiff. You feel weak and find that some physical tasks that you normally carry out quite easily become difficult or even impossible.

Swelling of the Joints

Many hypothyroidism sufferers find that their joints (knees and elbows) begin to swell and become stiff and painful.

Slowed Heart Rate and Increased Cholesterol Level

Slowed heart rate and an increase in cholesterol levels are classic symptoms of a underactive thyroid.

The video below gives more information about Common Thyroid Problems


Of course there could be other causes for any of the symptoms listed above but if you do suffer from any of these it is worth finding out whether you are suffering from hypothyroidism.

Hypothyroidism can be treated by drugs but many sufferers are finding that natural solutions to the problem are more successful.


The Hypothyroidism Diet is Different

How is the Hypothyroidism Revolution Diet and Treatment Solution different to other treatments that are available?

The Hypothyroidism Revolution Diet and Treatment solution treats the entire Thyroid Hormone Pathway!

What the majority of people do not realize is that your thyroid gland forms only a very small piece of what is referred to as the 'thyroid hormone pathway'.

hypothyroidism_diet_testimonial_13The Hyperthyroidism Revolution Diet and Treatment solution has been designed to correct problems that occur throughout all of the thyroid hormone pathway as opposed to merely treating isolated symptoms. This is far different to the approach that is generally taken by the majority of medical practitioners.

Treating the whole of the thyroid hormone pathway is one of the main factors that makes the Hypothyroidism Revolution Diet and Treatment Solution so successful.

Click Here to Find Out more About The Hypothyroidism Diet

The Hypothyroidism Revolution Diet and Treatment Solution is based on sound research .

There has been a significant amount of research carried out in recent years and far more is now known about hypothyroidism than ever before. Unfortunately a great deal of results achieved by these researchers are still being ignored by main stream medical professionals.

This is despite the fact that approximately 90% of hypothyroid sufferers that are being treated by conventional medical treatments are seeing no benefit from the treatment they are receiving.

The results that are being achieved by hypothyroidism sufferers that have chosen to put their trust in the Hypothyroidism Revolution Diet and Treatment solution is however far more encouraging. Thousands of these have managed to reverse their hyperthyroidism and are now living full active lives once again.


The Hypothyroidism Revolution Diet and Treatment does not simply address thyroid hormone levels!

Many people believe that in order to overcome hypothyroidism you merely need to take steps to address thyroid hormone levels. This could not be further from the truth!

In order to successfully treat hyperthyroidism you need to take a much wider approach. You need to also treat other hormones within the body that can be preventing the thyroid from performing correctly. If you do not achieve a complete hormonal balance then the chances of your thyroid healing is greatly reduced.

The Hypothyroidism Revolution Diet

The majority of doctors are reluctant to acknowledge the important part that a healthy diet plays in restoring your thyroid back to health.

The foods that you eat everyday have a very dramatic effect on your hormonal balance. Unfortunately the majority of people who believe they are eating good healthy food are being misled and some of these foods can in actual fact be having a detrimental effect on your health.

Fortunately by using the results from the latest scientific research that has been carried out on nutrition we have been able to address this issue and the hypothyroidism diet takes these results into account.

The Hypothyroidism Revolution Diet Stops Hypothyroidism and Hashimoto's at Source

Unlike conventional treatments and diets for hyperthyroidism The Hypothyroidism Revolution Diet and Treatment Solution addresses the issues of Hypothyroidism at source. Not only that the program provides you with the means by which you can accurately measure your progress and thereby record the rate at which your condition is improving.

hypothyroidism_diet_testimonial_6The program offers a real chance of beating hypothyroidism completely and, unlike conventional treatments, is not simply a way of masking the symptoms.

Click Here to Find Out more About The Hypothyroidism Diet

The Hypothyroidism Diet and Treatment Process – How it Began

The Hypothyroidism Diet and Treatment Process

The Hypothyroidism Diet and Treatment Process - How it Began

Having Hypothyroidism is no fun. The condition completely governs every aspect of your everyday life. If you are like the majority of hypothyroidism sufferers you have probably undergone lengthy periods of treatment prescribed by your doctor only to find that it is having absolutely no effect whatsoever on your condition.

Hypothyroidism diet - think outside the box and get your life backThe author of The Hypothyroidism Diet and Treatment Process, Tom Brimever, found himself in exactly the same position. None of the treatments that he was being given by his GP was doing anything to help his condition. He eventually decided that he had no option but to research hypothyroidism himself and attempt to formulate his own solution.


Tom had always considered himself to be relatively healthy and believed that he had a reasonable understanding of health and nutrition.

As he got older however he began to develop a number of minor health issues. His cholesterol level and blood pressure began to rise (classic indications that you could be suffering from hypothyroidism). His condition began to deteriorate and his energy levels and ability to concentrate started to be affected.


This began to have a detrimental effect on his career and personal life.

He began to research hypothyroidism and started to experiment with various supplements and diets which were supposedly beneficial, in many cases these actually made his condition worse rather than better.

Eventually he began looking at research that had been carried out on thyroid and hormones. He found the research to be fascinating and informative especially the work of one particular independent hormone and nutrition researcher who had carried out extensive studies relating to energy production and aging.

hypothyroidism diet failure-successThe research not only explained why his earlier experimentation with supplements and diet had failed to produce any successful results but also went a long way towards explaining why it could in fact cause even more damage to the thyroid and make his hypothyroidism worse rather than improving it.

This research formed the basis of The Hypothyroidism Diet and Treatment Process ( The Hypothyroidism Revolution ).

Over the next few months Tom began to see an improvement in his condition and he began to get his life back to normal.

  • His energy levels increased.
  • He found that he was more motivated and regained his enthusiasm.
  • His ability to deal with stress improved dramatically.
  • His ability to concentrate returned.
  • He no longer felt anxious or overwhelmed.
  • His personal relationship with his wife and family improved.
  • He began to feel that he was back in control of his life again.

Click Here to Find Out more About The Hypothyroidism Diet

Having produced his Hypothyroidism Diet and treatment plan (which he called The Hypothyroidism Revolution) and finding it successful in relieving his own symptoms he began to help family members who were also suffering from hypothyroidism. They too experienced the same results that Tom had achieved.

It was at this point that Tom decided to offer his hypothyroidism diet and treatment process available to a wider audience by offering it for sale on the internet.

To date the Hypothyroidism Revolution Diet and Treatment Plan that Tom devised has helped over 17,000 people to overcome hypothyroidism and lead a normal life again.

If you would like to find out more about The Hypothyroidism Revolution Diet and see if it could help you click on the link below

Click Here to Find Out more About The Hypothyroidism Diet